Fitness

Fitness

Bike Trail Etiquette

Don’t get caught blocking the trails for other cyclists. Review the rules of the road — trail — with your kids to be ­courteous and safe. ...
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2014 Editions April 2014 Fitness Health Magazine

Let’s Get Ready for Summer

Taking time out to eat healthy and exercise can seem fruitless as many women go through their busy day. With the upcoming season of summertime clothes and family vacation, this might be a great time to focus on you. ...
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Family Fun with Biking

Bike_CleMet-mountain-bike-2Bike the Trail & Ride the Rail: Cuyahoga Valley National Park’s Bike Aboard! Program

Beginning on Saturday, May 3, your family can take your bikes aboard the train in the Cuyahoga National Park. Take the train one way for a $3 fare and ride your bike back on the trail. The schedule runs on Fridays, Saturdays and Sundays through May, then adds Wednesdays and Thursdays in June. For complete details, go to cvsr.com/bike-aboard.

Cuyahoga Valley Scenic Railroad runs this program.

Bike Tours in Cleveland

Cleveland Bike Tours
330-532-8687
clevelandbiketours.com
Choose from three tours in the city. Prices start at $30 for the 2 to 2-1/2-hour ride; bike carriages are available for younger children.

Bob’s Bike Tours
440-681-8262
bobsbiketours.com
Tours cost $27 and include a bike rental, helmet and water for the 2-1/2-hour journey. You can also rent bikes and head out on your own.

Cleveland Cycle Tours
440-532-9995
bikecct.com
Fifteen riders fit on this fun bike mobile that makes for a unique birthday party or other get-together. Cost is $300 for 15 people for a two-hour ride.

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